GSBpathy Master Personal Trainer
INR 11,999.00
10,999.00
Local taxes included (where applicable)
Your Roadmap to Success in the World of Fitness & Holistic Wellness!
The GSBpathy Master Personal Trainer book is an all-in-one guide designed for aspiring and professional fitness trainers who want to elevate their knowledge and career. Combining modern fitness principles with holistic health approaches, this revised edition covers everything from anatomy and exercise physiology to injury prevention, nutrition, and specialized training techniques.
Key Highlights:
- Comprehensive Coverage – 12 in-depth chapters covering human anatomy, exercise science, resistance training, cardiovascular health, communication, and more.
- Holistic Approach – Learn how fitness integrates with overall well-being, stress management, and lifestyle modifications.
- Advanced Training Methods – Master strength training, functional fitness assessments, and injury prevention techniques.
- Special Population Training – Guidance on exercise programs for older adults, youth, and individuals with health conditions like diabetes, arthritis, and cardiovascular disorders.
- GSBpathy Training Model – Unique methodologies for structuring effective workout programs.
Whether you're a new trainer, experienced coach, or fitness enthusiast, this book will equip you with the knowledge and strategies to succeed in the fitness industry with a holistic perspective.
Get your copy now and become a certified expert in fitness and wellness!