OneRMCalculator

Calculate Body Fat

Weight (in kg):

Height (in cm):

Gender:

Waist (in cm):

Hip (in cm):

Neck (in cm):

Calculate Body Fat

Body fat percentage is a key indicator of good health. A high body fat percentage may put you at a higher risk of lifestyle diseases. Males are advised to maintain their body fat level at 15% or lower, while females are advised to maintain their body fat level at 25% or lower.